After your Discovery Call, you will receive a comprehensive questionnaire about your baby’s sleep routine and habits. This way we will know exactly where changes need to be made.

With this information, your baby sleep trainer will design a customized Sleep Training Plan specifically for your baby’s sleep needs, using gentle sleep training methods.

What this means for you is that you’ll have easy to follow, step by step, plan personalized for your baby. As a result, you’ll know exactly how to get your baby to sleep.

Our Exclusive VIP Sleep Training Plans are clear and comprehensive. The simple, easy to follow, step-by-step process walks you through exactly what to do every day and every night. Your Sleep Training Plan is designed specifically for your baby’s personality and your parenting style.

Your baby’s personalized sleep plan addresses your baby’s specific sleep struggles and includes:

• A loving bedtime routine so that your baby knows exactly what to expect each night
• Proven strategies and techniques to get your baby to sleep at bedtime. As a result, you will feel confident knowing how to get your baby to sleep
• What to do when your baby wakes up in the middle of the night. You will know exactly how to get your baby back to sleep
• Your baby’s daytime schedule so that you know when to be feeding your baby and when to put your baby down for a nap
• The steps you’ll be taking to get your baby to sleep for naps so your baby doesn’t spend hours each day fighting naps
• What to do when your baby takes short naps. As a result, your baby can begin taking longer, more predicable naps

You will learn WHY the steps are important and exactly how to implement them.

As a result,

• YOU will feel confident knowing that your baby will sleep all the way through the night
• YOUR BABY will become a great sleeper in the shortest amount of time possible

You will have in-person, expert baby sleep coaching with you for the hardest part of sleep training, which are the first 3 days. Having an expert baby sleep consultant right there with you provides:

• Any questions you have, answered!
• All concerns you have, answered!
• Any help you need, I’m right there with you!

EVERY step of the way for THREE days. I’m your LIFE LINE! You don’t have to sleep train baby by yourself.

We’ll work hand in hand to teach your baby to sleep in the most gentle way possible. There is no confusion. There is no guessing. All your questions and concerns will be addressed as they come up.

Day 1

• We’ll take an in-depth look at your baby’s customized sleep training plan. As a result, you will know exactly what we’re going to do and when we’re going to do it
• We’ll take a look at your baby’s nursery to makes sure we have it in the ideal sleep environment
• Then we’ll begin your baby’s new bedtime routine. A loving bedtime routine is essential so that your baby knows exactly what to expect each night
• I’ll be by your side as we begin implementing the new strategies and techniques to get your baby to sleep at bedtime so that you know feel 100% confident knowing how to get your baby to sleep
• When your baby wakes up in the middle of the night I’ll guide you on exactly what to do to get your baby back to sleep

Day 2

• It’s morning…you did it! You got through night 1!
• Now we’ll begin implementing your baby’s new daytime schedule. This way you’ll know exactly when to be feeding your baby and when to put baby down for a nap
• It’s nap time! Did you know that naps are usually the most difficult part of sleep training? It’s true! But not to fear. I will be there to walk you through the steps you’ll be taking to get your baby to sleep for naps. Your baby will no longer spend hours each day fighting naps
• If your baby takes a short nap, we’ll use our new strategies to encourage your baby to begin taking longer more predicable naps
• Night 2 can be just are challenging as the first night, if not more challenging. So I will be there by your side to help you get through it as quickly as possible.

Day 3

• Congratulations! You’ve successfully made it through the most challenging nights of sleep training!
• Before I leave in the morning, we’ll make sure you understand exactly what to do after I leave to continue your baby’s amazing progress

The support doesn’t stop there! We are here for you every step of the way so that you are never alone.

You get 6 months of ongoing support from your baby sleep coach to ensure your baby continues to be the best sleeper!

You’ll have unlimited access to me through my private email and Voxer, which is walkie talkie/voice messaging app. This allows me to be most accessible to you on a daily basis despite work and nap schedules. The app is super easy to use as a family so we can add you, your partner, any other caregivers and myself all to the same group message so we can all be on the same page about your baby’s sleep for 6 whole months!

As a result,

• YOU will get your baby sleeping as quickly and seamlessly as possible so that you can finally get some rest and enjoy being a mom the way you imagined it to be
• YOUR baby will feel rested and rejuvenated so that you can be sure your baby is getting what he or she needs.
• YOUR FAMILY will be healthier, happier and energized!

We offer the most personalized support in the Houston, Dallas Fort Worth, Austin and Oklahoma City areas.